Dienstag, 21. September 2010

brand new day

wassup. im on d way 2 work and what up.its frikkin cold.so yeah.im sore.my chest/triceps/abs r sore.and my back and biceps are sore now 2.i just had my proteinshake.hitting the photokina this weekend.hell yeah
Published with Blogger-droid v1.5.9
Eingestellt von um

2 Kommentare:

  1. Nerd Life22. September 2010 um 06:21

    great stuff here!

    AntwortenLöschen
  2. AnnoNeuvo22. September 2010 um 07:41

    Be sure to stretch after each work-out! It's important!

    And also warm up every muscle before working out as well, that will minimize the soreness ;)

    AntwortenLöschen

Abonnieren Kommentare zum Post (Atom)