Dienstag, 21. September 2010
I just got home from workout and it was dope. twas hella exhausting and shit but it felt so good. i worked out my chest and my triceps today.oh and i did alil abs workout in the end. i did d inclinebench,dumbellpress,incline flyes and butterfly 4 chest. and then did some dips and some skullcrushers. like i said in an other post im gonna release my workoutplan on an other day cuz im too lazy too write it now xD.. but yeah it felt good. now im hanging at home with my post-workout drink and im chillin. i loev workoing out! NO PAIN NO GAIN!